Welcome to Pacific Somatics
Promoting wellness through therapeutic massage, Structural Integration, and the Feldenkrais Method™ of Somatic Education
Aloha, my name is Ruth Carroll and I offer therapeutic massage and advanced bodywork in Mukilteo
Over 30 years of experience as a licensed massage therapist in Hawaii and Washington.
Certified in Anatomy Trains Structural Integration
Guild Certified Feldenkrais Practitioner™
Certified for Intra-oral massage.
Studied lomi lomi, Nuat Thai, Visceral Manipulation, Hakomi, Myofascial Release, Reiki, and more.
My Services Include
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My massage style is both intuitive and intentional. Each session will be a blend of techniques based upon your needs.
I offer three types of massage sessions:
Combo Massage—for a variety of needs. Choose between 60, 75, and 90 minute sessions.
Manual Lymph Drainage—treatment to enhance movement of the lymph and reduce edema.
Intraoral—treatment to release jaw tension and reduce pain.
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Functional Integration® sessions are an integral part of the Feldenkrais Method®. Gentle touch and movement suggest new ways to move in action and encourage the release of habitual holding patterns that are the cause of unnecessary effort and stress.
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If you are dealing with chronic muscle pain and tension there is a strong possibility that it may be coming from holding in the fascia.
ATSI is a series of 3 or 12 sessions that systematically address the fascia in our body that gives us both stability and flexibility in motion. The primary intent is to balance the soft tissue so that it supports an aligned standing posture as well as freedom of movement.
Single-sessions are also available.
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In Awareness Through Movement® classes you are guided through a series of movements with the intention of creating a personalized exploration of how you can organize yourself for efficient movement. These classes use slow movements and alternating periods of activity and rest to encourage changes in habitual movement patterns which maybe contributing to pain, fatigue, stress, and low self-confidence.
Hours: Monday and Saturday
By appointment only.
Located in Symmetry Physical Therapy and Scoliosis Care 13024 Beverly Park Rd. #102, Mukilteo, WA 98275