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Double Dip Sundays Awareness Through Movement #2 (3:30pm session)

This week’s theme is discovering and exploring the power of the hip joint.

In the 3:30 pm session we will continue to explore the opening and closing of the front of the hip particularly as it pertains to walking.

First time students can try a class for free (coupon code is firstfree).

Register for the 3:30pm session.

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May 29

Double Dip Sundays Awareness Through Movement® #1 @12:30pm PT)

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July 31

Double Dip Sunday: Easy on the Shoulders @ 12:30